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Showing posts from November, 2016

The Health Benefits of - Apple Cider Vinegar

Here's a little backstory: Soon after learning that I was pregnant, I became quickly obsessed with my overall health. I followed very closely the growth and development of my baby, week to week, and what organs were starting to bud. I made sure to eat foods that were pivotal in the healthy development of those organs and this later carried on even after pregnancy. My ultimate goal is to marry health and beauty, so I also want to educate those that follow and support me, on natural ways to join the two. Raw Apple Cider Vinegar is like the Holy Grail of performing at optimal health. ACV has so many benefits, among them, beneficial to your hair. You can use ACV as a treatment for dry scalp. The acidity of ACV changes the pH of your scalp, making it hard for yeast to grow. Directions: 1. Dilute 1/4 cup of water 2. In a 1/4 cup of ACV 3. Spritz on scalp 4. Let sit for 15 min to an hour 5. Wash hair 6. Repeat up to 2 times a week for best results. Amongst the